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Rolls, Dinner, Plain, Commercially Prepared nutrition data at Calorie Count

Rolls, Dinner, Plain, Commercially Prepared

(Includes Brown-and-serve)


B+ Grade
87 Calories
Nutrition Facts
Serving Size 1 roll (pan, dinner, or small roll) (2" square, 2" high) (28 g)
Per Serving % Daily Value*

Calories 87

Calories from Fat 16

Total Fat 1.8g 3%

Saturated Fat 0.4g 2%

Polyunsaturated Fat 0.7g

Monounsaturated Fat 0.5g

Cholesterol 1mg 0%

Sodium 150mg 6%

Potassium 38.92mg 1%

Carbohydrates 14.6g 5%

Dietary Fiber 0.6g 2%

Sugars 1.6g

Protein 3g

Vitamin A 0% · Vitamin C 0%
Calcium 5% · Iron 6%
28 87 16 1.8 3 0.4 2 0.7 0.5 1 0 150 6 38.92 1 14.6 5 0.6 2 1.6 3 0 0 5 6 0 10 5 8 1 1 1 3 2 13 5 4 2 8 0.61 0.04
*Based on a 2000 calorie diet

Rolls, Dinner, Plain, Commercially Prepared Calories and Health Benefits

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When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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