Wondering how many calories are in Instant Oatmeal Cinnamon & Spice?

Manufactured by The Quaker Oats, Co.
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Instant Oatmeal Cinnamon & Spice


A- Grade
171 Calories
Nutrition Facts
Serving Size 1 packet (46 g)
Per Serving % Daily Value*

Calories 171

Calories from Fat 19

Total Fat 2.1g 3%

Saturated Fat 0.5g 3%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 1.1g

Cholesterol 0mg 0%

Sodium 225mg 9%

Potassium 123.03mg 4%

Carbohydrates 34.2g 11%

Dietary Fiber 3.2g 13%

Sugars 11.8g

Protein 4.3g

Vitamin A 21% ·
Calcium 11% · Iron 21%
46 171 19 2.1 3 0.5 3 0.5 1.1 0 0 225 9 123.03 4 34.2 11 3.2 13 11.8 4.3 21 11 21 21 21 21 21 11 11
*Based on a 2000 calorie diet

Instant Oatmeal Cinnamon & Spice Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar

Get Nutritional Facts and the Health Benefits for Instant Oatmeal Cinnamon & Spice


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