Wondering how many calories are in Instant Oatmeal?

Manufactured by Quaker
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Instant Oatmeal

Brown Sugar, Dinosaur Eggs


B Grade
190 Calories
Nutrition Facts
Serving Size 1 packet (50 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 32

Total Fat 3.5g 5%

Saturated Fat 2g 10%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 1g

Cholesterol 0mg 0%

Sodium 260mg 11%

Potassium 125mg 4%

Carbohydrates 37g 12%

Dietary Fiber 3g 12%

Sugars 14g

Protein 4g

Vitamin A 20% · Vitamin C 0%
Calcium 10% · Iron 20%
50 190 32 3.5 5 2 10 0.5 1 0 0 260 11 125 4 37 12 3 12 14 4 20 0 10 20 20 20 20 20 10 10
*Based on a 2000 calorie diet

Instant Oatmeal Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar

Get Nutritional Facts and the Health Benefits for Instant Oatmeal


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