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Original nutrition data at Calorie Count

Original


D Grade
160 Calories
Nutrition Facts
Serving Size 1 ounce (28 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 96

Total Fat 10.7g 16%

Saturated Fat 2.7g 13%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 173mg 7%

Carbohydrates 16g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1.3g

Vitamin A 0% · Vitamin C 5%
Calcium 0% · Iron 0%
28 160 96 10.7 16 2.7 13 0 0 0 0 173 7 16 5 1 4 0 1.3 0 5 0 0
*Based on a 2000 calorie diet

Original Calories and Health Benefits

Fat
Pro
Carb
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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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