Wondering how many calories are in Instant Oatmeal Original?

Manufactured by President's Choice
User modified food.
Add to Log
Instant Oatmeal Original nutrition data at Calorie Count

Instant Oatmeal Original


B+ Grade
110 Calories
Nutrition Facts
Serving Size 1 packet (28 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 13

Total Fat 1.5g 2%

Saturated Fat 0.4g 2%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 75mg 3%

Potassium 110mg 3%

Carbohydrates 20g 7%

Dietary Fiber 3g 12%

Sugars 0g

Protein 4g

Vitamin A 0% ·
Calcium 8% · Iron 25%
28 110 13 1.5 2 0.4 2 0 0 0 0 75 3 110 3 20 7 3 12 0 4 0 8 25 45 0 6 10 6 0 0
*Based on a 2000 calorie diet

Instant Oatmeal Original Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Instant Oatmeal Original


Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
Oats - Steelcut, Irish
(The Quaker Oats, Co.) Instant Oatmeal - Lightly Sweetened Apples & Cinnamon
(Quaker Oats) Apples and Cinnamon - Instant Oatmeal
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

Continue reading...