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Potatoes, Hashed Brown nutrition data at Calorie Count

Potatoes, Hashed Brown


C Grade
235 Calories
Nutrition Facts
Serving Size 1/2 cup (72 g)
Per Serving % Daily Value*

Calories 235

Calories from Fat 140

Total Fat 15.6g 24%

Saturated Fat 3.6g 18%

Polyunsaturated Fat 2.7g

Monounsaturated Fat 8.3g

Cholesterol 0mg 0%

Sodium 373mg 16%

Potassium 256.32mg 7%

Carbohydrates 23.2g 8%

Dietary Fiber 1.9g 8%

Sugars 0.2g

Protein 1.9g

Vitamin A 0% · Vitamin C 3%
Calcium 1% · Iron 3%
72 235 140 15.6 24 3.6 18 2.7 8.3 0 0 373 16 256.32 7 23.2 8 1.9 8 0.2 1.9 0 3 1 3 0 7 3 6 8 0 2 8 3 1 4 9 2 30 1.53 0.12
*Based on a 2000 calorie diet

Potatoes, Hashed Brown Calories and Health Benefits

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Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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