Wondering how many calories are in Potato, Baked, Flesh And Skin?


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Potato, Baked, Flesh And Skin nutrition data at Calorie Count

Potato, Baked, Flesh And Skin

Without Salt


A Grade
129 Calories
Nutrition Facts
Serving Size 1 potato medium (2-1/4" to 3-1/4" dia.) (173 g)
Per Serving % Daily Value*

Calories 129

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 17mg 1%

Potassium 724.73mg 21%

Carbohydrates 30.4g 10%

Dietary Fiber 2.3g 9%

Sugars 1.2g

Protein 3.5g

Vitamin A 0% · Vitamin C 53%
Calcium 2% · Iron 7%
173 129 2 0.2 0 0.1 0 0.1 0 0 0 17 1 724.73 21 30.4 10 2.3 9 1.2 3.5 0 53 2 7 0 9 2 9 12 0 7 7 7 1 13 4 2 130 2.3 0.2
*Based on a 2000 calorie diet

Potato, Baked, Flesh And Skin Calories and Health Benefits

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Recent Blog Post
Last year, Lorrie, AKA, loweedalama, was featured as a Success Story on the Calorie Count blog. Before starting her healthy weight loss journey, she used to ignore her weight. At a certain point, though, she couldn’t ignore how her body felt. Lorrie lost 100 lbs. by calorie counting, keeping up a gym routine, and setting small goals for herself.

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