Wondering how many calories are in Potato, Baked, Flesh And Skin?


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Potato, Baked, Flesh And Skin nutrition data at Calorie Count

Potato, Baked, Flesh And Skin

Without Salt


A Grade
129 Calories
Nutrition Facts
Serving Size 1 potato medium (2-1/4" to 3-1/4" dia.) (173 g)
Per Serving % Daily Value*

Calories 129

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 17mg 1%

Potassium 724.73mg 21%

Carbohydrates 30.4g 10%

Dietary Fiber 2.3g 9%

Sugars 1.2g

Protein 3.5g

Vitamin A 0% · Vitamin C 53%
Calcium 2% · Iron 7%
173 129 2 0.2 0 0.1 0 0.1 0 0 0 17 1 724.73 21 30.4 10 2.3 9 1.2 3.5 0 53 2 7 0 9 2 9 12 0 7 7 7 1 13 4 2 130 2.3 0.2
*Based on a 2000 calorie diet

Potato, Baked, Flesh And Skin Calories and Health Benefits

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Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

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