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Pork, Fresh, Loin, Tenderloin nutrition data at Calorie Count

Pork, Fresh, Loin, Tenderloin

Separable Lean Only, Cooked, Roasted


B+ Grade
122 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 122

Calories from Fat 27

Total Fat 3g 5%

Saturated Fat 1g 5%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 1.1g

Cholesterol 62mg 21%

Sodium 48mg 2%

Potassium 357.85mg 10%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 22.2g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 5%
85 122 27 3 5 1 5 0.4 1.1 62 21 48 2 357.85 10 0 0 0 0 0 22.2 0 0 1 5 0 54 16 32 31 8 9 23 6 54 0 0 14 59 1.03 0.09
*Based on a 2000 calorie diet

Pork, Fresh, Loin, Tenderloin Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Pork, Fresh, Loin, Tenderloin


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When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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