Wondering how many calories are in Pork, Fresh, Loin, Center Loin (Chops), Bone-in?

chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
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Pork, Fresh, Loin, Center Loin (Chops), Bone-in nutrition data at Calorie Count

Pork, Fresh, Loin, Center Loin (Chops), Bone-in

Separable Lean And Fat, Cooked, Braised


C+ Grade
205 Calories
Nutrition Facts
Serving Size 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) (83 g)
Per Serving % Daily Value*

Calories 205

Calories from Fat 106

Total Fat 11.7g 18%

Saturated Fat 4.4g 22%

Polyunsaturated Fat 1g

Monounsaturated Fat 5.1g

Cholesterol 71mg 24%

Sodium 49mg 2%

Potassium 292.99mg 8%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.2g

Vitamin A 0% · Vitamin C 1%
Calcium 2% · Iron 5%
83 205 106 11.7 18 4.4 22 1 5.1 71 24 49 2 292.99 8 0 0 0 0 0 23.2 0 1 2 5 0 43 9 19 15 7 6 15 4 57 0 12 48 1.17 0.06
*Based on a 2000 calorie diet

Pork, Fresh, Loin, Center Loin (Chops), Bone-in Calories and Health Benefits

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Get Nutritional Facts and the Health Benefits for Pork, Fresh, Loin, Center Loin (Chops), Bone-in


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