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Pork, Cured, Bacon nutrition data at Calorie Count

Pork, Cured, Bacon

Cooked, Broiled, Pan-fried Or Roasted


D Grade
103 Calories
Nutrition Facts
Serving Size 3 medium slices, cooked (raw product packed 20/lb) (19 g)
Per Serving % Daily Value*

Calories 103

Calories from Fat 71

Total Fat 7.9g 12%

Saturated Fat 2.6g 13%

Polyunsaturated Fat 0.9g

Monounsaturated Fat 3.5g

Cholesterol 21mg 7%

Sodium 439mg 18%

Potassium 107.35mg 3%

Carbohydrates 0.3g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 2%
19 103 71 7.9 12 2.6 13 0.9 3.5 21 7 439 18 107.35 3 0.3 0 0 0 0 7 0 0 0 2 0 5 3 11 3 4 2 10 2 20 0 0 4 2 1.41 0.03
*Based on a 2000 calorie diet

Pork, Cured, Bacon Calories and Health Benefits

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Pro
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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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