Wondering how many calories are in Pistachio Nuts?

Add to Log
Pistachio Nuts nutrition data at Calorie Count

Pistachio Nuts


B Grade
713 Calories
Nutrition Facts
Serving Size 1 cup (128 g)
Per Serving % Daily Value*

Calories 713

Calories from Fat 512

Total Fat 56.9g 88%

Saturated Fat 7g 35%

Polyunsaturated Fat 17.2g

Monounsaturated Fat 29.8g

Cholesterol 0mg 0%

Sodium 1mg 0%

Potassium 1312mg 37%

Carbohydrates 35.8g 12%

Dietary Fiber 13.2g 53%

Sugars 9.8g

Protein 26.4g

Vitamin A 14% · Vitamin C 11%
Calcium 14% · Iron 30%
128 713 512 56.9 88 7 35 17.2 29.8 0 0 1 0 1312 37 35.8 12 13.2 53 9.8 26.4 14 11 14 30 10 74 10 8 109 0 7 63 39 15 51 19 5 3.87 1.66
*Based on a 2000 calorie diet

Pistachio Nuts Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

Continue reading...