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Peas, Split, Mature Seeds nutrition data at Calorie Count

Peas, Split, Mature Seeds

Cooked, Boiled, Without Salt


A Grade
231 Calories
Nutrition Facts
Serving Size 1 cup (196 g)
Per Serving % Daily Value*

Calories 231

Calories from Fat 7

Total Fat 0.8g 1%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 4mg 0%

Potassium 709.52mg 20%

Carbohydrates 41.4g 14%

Dietary Fiber 16.3g 65%

Sugars 5.7g

Protein 16.3g

Vitamin A 0% · Vitamin C 1%
Calcium 3% · Iron 14%
196 231 7 0.8 1 0.1 1 0.3 0.2 0 0 4 0 709.52 20 41.4 14 16.3 65 5.7 16.3 0 1 3 14 0 25 5 9 5 0 12 19 18 2 26 12 13 136 1.33 0.35
*Based on a 2000 calorie diet

Peas, Split, Mature Seeds Calories and Health Benefits

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