Wondering how many calories are in Papayas?

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Papayas nutrition data at Calorie Count

Papayas


A Grade
62 Calories
Nutrition Facts
Serving Size 1 cup, cubes (140 g)
Per Serving % Daily Value*

Calories 62

Calories from Fat 4

Total Fat 0.4g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 12mg 0%

Potassium 264mg 8%

Carbohydrates 15.7g 5%

Dietary Fiber 2.5g 10%

Sugars 11.3g

Protein 0.7g

Vitamin A 28% · Vitamin C 147%
Calcium 3% · Iron 2%
140 62 4 0.4 1 0.1 0 0.1 0.1 0 0 12 0 264 8 15.7 5 2.5 10 11.3 0.7 28 147 3 2 0 3 2 2 5 0 0 1 8 1 1 5 1 124 0.85 0.02
*Based on a 2000 calorie diet

Papayas Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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