Wondering how many calories are in Fuji Apple Chicken Salad?

Manufactured by Panera Bread
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Fuji Apple Chicken Salad

Whole


D Grade
550 Calories
Nutrition Facts
Serving Size 1 Salad (397 g)
Per Serving % Daily Value*

Calories 550

Calories from Fat 306

Total Fat 34g 52%

Saturated Fat 7g 35%

Cholesterol 95mg 32%

Sodium 620mg 26%

Carbohydrates 35g 12%

Dietary Fiber 6g 24%

Sugars 21g

Protein 32g

Vitamin A 18% · Vitamin C 15%
Calcium 4% · Iron 4%
397 550 306 34 52 7 35 95 32 620 26 35 12 6 24 21 32 18 15 4 4
*Based on a 2000 calorie diet

Fuji Apple Chicken Salad Calories and Health Benefits

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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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