Wondering how many calories are in Cinnamon Crunch Bagel?

Manufactured by Panera Bread
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Cinnamon Crunch Bagel

D+ Grade
439 Calories
Nutrition Facts
Serving Size 4 3/4 oz (136 g)
Per Serving % Daily Value*

Calories 439

Calories from Fat 56

Total Fat 6.3g 10%

Saturated Fat 4.2g 21%

Cholesterol 0mg 0%

Sodium 450mg 19%

Carbohydrates 84.7g 28%

Dietary Fiber 2.1g 8%

Sugars 32.4g

Protein 9.4g

Calcium 16% · Iron 21%
136 439 56 6.3 10 4.2 21 0 0 450 19 84.7 28 2.1 8 32.4 9.4 16 21
*Based on a 2000 calorie diet

Cinnamon Crunch Bagel Calories and Health Benefits

  • High in sugar
Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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