Wondering how many calories are in Smoked Ham?

Manufactured by Oscar Mayer
User modified food.
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Smoked Ham nutrition data at Calorie Count

Smoked Ham

D+ Grade
50 Calories
Nutrition Facts
Serving Size 1 serving (56 g)
Per Serving % Daily Value*

Calories 50

Calories from Fat 14

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 25mg 8%

Sodium 500mg 21%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g

Vitamin A 0% · Vitamin C 20%
Calcium 0% · Iron 4%
56 50 14 1.5 2 0.5 3 25 8 500 21 0 0 0 0 0 9 0 20 0 4
*Based on a 2000 calorie diet

Smoked Ham Calories and Health Benefits

Fat
Pro
Carb
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