Wondering how many calories are in Boiled Ham?

Manufactured by Oscar Mayer
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Boiled Ham

Cold Cuts


-- Grade
60 Calories
Nutrition Facts
Serving Size 1 serving (63 g)
Per Serving % Daily Value*

Calories 60

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 820mg 34%

Carbohydrates 1g 0%

Sugars 1g

Protein 10g

Iron 4%
63 60 18 2 3 1 5 30 10 820 34 1 0 1 10 4
*Based on a 2000 calorie diet

Boiled Ham Calories and Health Benefits

Fat
Pro
Carb
Alc
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