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portion (8-9 onion rings)
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Onion Rings, Breaded And Fried nutrition data at Calorie Count

Onion Rings, Breaded And Fried


D+ Grade
276 Calories
Nutrition Facts
Serving Size 1 portion (8-9 onion rings) (83 g)
Per Serving % Daily Value*

Calories 276

Calories from Fat 140

Total Fat 15.5g 24%

Saturated Fat 7g 35%

Polyunsaturated Fat 0.7g

Monounsaturated Fat 6.7g

Cholesterol 14mg 5%

Sodium 430mg 18%

Potassium 129.48mg 4%

Carbohydrates 31.3g 10%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3.7g

Vitamin A 0% · Vitamin C 1%
Calcium 7% · Iron 5%
83 276 140 15.5 24 7 35 0.7 6.7 14 5 430 18 129.48 4 31.3 10 0 0 0 3.7 0 1 7 5 1 6 5 5 3 2 2 9 4 5 10 2 31 1.68 0.07
*Based on a 2000 calorie diet

Onion Rings, Breaded And Fried Calories and Health Benefits

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