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Olive Oil nutrition data at Calorie Count

Olive Oil


B Grade
120 Calories
Nutrition Facts
Serving Size 1 tbsp (15 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 120

Total Fat 14g 22%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Potassium 0.01mg 0%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 0%
15 120 120 14 22 2 10 0 0 0.01 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0
*Based on a 2000 calorie diet

Olive Oil Calories and Health Benefits

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Alc
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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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