Wondering how many calories are in Cranberries?

Manufactured by Ocean Spray
User modified food.
cup, whole
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Cranberries nutrition data at Calorie Count

Cranberries

Fresh Premium Cranberries


A Grade
30 Calories
Nutrition Facts
Serving Size 1/2 cup, whole (55 g)
Per Serving % Daily Value*

Calories 30

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 93.5mg 3%

Carbohydrates 5g 2%

Dietary Fiber 2g 8%

Sugars 2g

Protein 0g

Vitamin A 1% · Vitamin C 24%
Calcium 1% · Iron 2%
55 30 0 0 0 0 0 0 0 0 0 0 0 93.5 3 5 2 2 8 2 0 1 24 1 2 0 1 1 1 3 0 3 1 2 0 13 7 1 48 0.08 0.07
*Based on a 2000 calorie diet

Cranberries Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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