Wondering how many calories are in Yogurt?

Manufactured by O Organics
Add to Log
Yogurt nutrition data at Calorie Count


Lowfat, Organic, Fruit at the Bottom, Berries & Cream

C- Grade
140 Calories
Nutrition Facts
Serving Size 1 container (170 g)
Per Serving % Daily Value*

Calories 140

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 70mg 3%

Carbohydrates 25g 8%

Dietary Fiber 1g 4%

Sugars 21.1g

Protein 6g

Vitamin A 2% · Vitamin C 8%
Calcium 20% · Iron 4%
170 140 18 2 3 1.5 8 10 3 70 3 25 8 1 4 21.1 6 2 8 20 4
*Based on a 2000 calorie diet

Yogurt Calories and Health Benefits

  • Very high in sugar

Get Nutritional Facts and the Health Benefits for Yogurt

(Bionaturae) Organic Fruit Spread - Organic Wild Berries
(Hood) Frozen Yogurt - Lowfat, Cookies & Cream
(Publix) Premium Frozen Yogurt - Lowfat, Cookies & Cream
(Stonyfield Farm) Organic Vanilla Smoothie - Organic Lowfat Yogurt Smoothies
(Costco) Berry Berry Yogurt - Sweet Yogurt Topped with Fruit
(Hood) Frozen Tangy Frozen Yogurt - Lowfat, Mixed Berry Vanilla
(Fruit Blooms) Crisp Mix - Berry & Almond, Organic
(Suja) Berry Nana - Organic Fruit Juice Smoothie
(Stonyfield Farm) Organic Strawberry Smoothie - Lowfat Yogurt Smoothies
(Organic Farming) Fiordifrutta Fruit Spread - Organic, Wild Berries
(Lifeway Foods) Organic Kefir - Lowfat, Strawberries 'n Cream
(Yarnell's) Frozen Yogurt - Lowfat, Peaches'n Cream
(Kroger) Deluxe Lowfat Frozen Yogurt - Cookies N' Cream
(Provamel) Soya Yogurt Forest Fruit - Organic Cultured Soya Yogurt
(Breyers) Pure Fruit Fruit & Cream Bars - Tropical Mixed Berry
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.