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Farro nutrition data at Calorie Count

Farro

Organic, Italian Pearled


C+ Grade
192 Calories
Nutrition Facts
Serving Size 1/4 cup (49 g)
Per Serving % Daily Value*

Calories 192

Calories from Fat 10

Total Fat 1.1g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 39.6g 13%

Dietary Fiber 5.7g 23%

Sugars 0g

Protein 7.9g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 14%
48.6 192 10 1.1 2 0 0 0 0 0 0 39.6 13 5.7 23 0 7.9 0 0 2 14
*Based on a 2000 calorie diet

Farro Calories and Health Benefits

Fat
Pro
Carb
Alc
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