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portion (6-8 nachos)
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Nachos nutrition data at Calorie Count

Nachos

With Cheese


B Grade
346 Calories
Nutrition Facts
Serving Size 1 portion (6-8 nachos) (113 g)
Per Serving % Daily Value*

Calories 346

Calories from Fat 171

Total Fat 19g 29%

Saturated Fat 7.8g 39%

Polyunsaturated Fat 2.2g

Monounsaturated Fat 8g

Cholesterol 18mg 6%

Sodium 816mg 34%

Potassium 171.76mg 5%

Carbohydrates 36.3g 12%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9.1g

Vitamin A 11% · Vitamin C 2%
Calcium 27% · Iron 7%
113 346 171 19 29 7.8 39 2.2 8 18 6 816 34 171.76 5 36.3 12 0 0 0 9.1 11 2 27 7 0 13 19 8 10 14 13 28 14 26 7 12 46 2.92 0.14
*Based on a 2000 calorie diet

Nachos Calories and Health Benefits

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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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