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portion (6-8 nachos)
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Nachos nutrition data at Calorie Count

Nachos

With Cheese


B Grade
346 Calories
Nutrition Facts
Serving Size 1 portion (6-8 nachos) (113 g)
Per Serving % Daily Value*

Calories 346

Calories from Fat 171

Total Fat 19g 29%

Saturated Fat 7.8g 39%

Polyunsaturated Fat 2.2g

Monounsaturated Fat 8g

Cholesterol 18mg 6%

Sodium 816mg 34%

Potassium 171.76mg 5%

Carbohydrates 36.3g 12%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9.1g

Vitamin A 11% · Vitamin C 2%
Calcium 27% · Iron 7%
113 346 171 19 29 7.8 39 2.2 8 18 6 816 34 171.76 5 36.3 12 0 0 0 9.1 11 2 27 7 0 13 19 8 10 14 13 28 14 26 7 12 46 2.92 0.14
*Based on a 2000 calorie diet

Nachos Calories and Health Benefits

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When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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