Wondering how many calories are in Mushrooms?

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Flat, Large

-- Grade
10 Calories
Nutrition Facts
Serving Size 1 Mushroom (52 g)
Per Serving % Daily Value*

Calories 10

Calories from Fat 0

Total Fat 0g 0%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Protein 1.6g

52 10 0 0 0 0 0 0 0 1.6
*Based on a 2000 calorie diet

Mushrooms Calories and Health Benefits

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Saragusa did what we're all trying to do now - take control of our health and diet. Although it was a mental struggle at first, Saragusa used Calorie Count (and a few of her own clever tricks!) to track everything she ate. As a result she's over 80 pounds lighter and a lot stronger than she was before.  

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