Wondering how many calories are in Mushrooms?


User modified food.
Mushrooms nutrition data at Calorie Count

Mushrooms

Raw


A Grade
15 Calories
Nutrition Facts
Serving Size 1 cup, pieces or slices (70 g)
Per Serving % Daily Value*

Calories 15

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 4mg 0%

Potassium 222.6mg 6%

Carbohydrates 2.3g 1%

Dietary Fiber 0.7g 3%

Sugars 1.2g

Protein 2.2g

Vitamin A 0% · Vitamin C 3%
Calcium 0% · Iron 11%
70 15 2 0.2 0 0 0 0.1 0 0 0 4 0 222.6 6 2.3 1 0.7 3 1.2 2.2 0 3 0 11 5040 0 4 14 13 200 0 11 6 2 11 1 0 2 46 0.41 0.15
*Based on a 2000 calorie diet

Mushrooms Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

Continue reading...