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Calories in Mung Beans, Mature Seeds, Sprouted

Raw

Grade

Calories

Tags bean sprouts, mung bean sprouts, vegetables, sprouts, salad

Wondering how many calories are in Mung Beans, Mature Seeds, Sprouted?

Get Nutritional Facts and the Health Benefits for Mung Beans, Mature Seeds, Sprouted

Nutrition Facts

Serving Size: 1 cup (104.0 g)

Amount Per Serving % Daily Values

Calories 40

Calories from Fat 2

Total Fat 0.2g

Saturated Fat 0.0g

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.0g

Cholesterol 0mg

Sodium 6mg

Potassium 155mg

Total Carbohydrates 6.2g

Dietary Fiber 1.9g

Sugars 4.3g

Protein 3.2g

Vitamin A 0%

Vitamin C 23%

Calcium 1%

Iron 5%

* Based on a 2000 calorie diet

Mung Beans, Mature Seeds, Sprouted Calories and Health Benefits

Breakdown

Daily Values

Fat

Protein

Carbs

Alcohol

Other

Good Points

Very low in saturated fat
No cholesterol
Very low in sodium
High in dietary fiber
High in iron
High in manganese
High in magnesium
High in phosphorus
High in potassium
High in riboflavin
High in thiamin
High in vitamin B6
Very high in vitamin C

Bad Points

Very high in sugar

Foods

Vegetables

Inflorescence Vegetables

Sprouts

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