Wondering how many calories are in Muenster Cheese?

Add to Log
Muenster Cheese nutrition data at Calorie Count

Muenster Cheese


C Grade
103 Calories
Nutrition Facts
Serving Size 1 slice (1 oz) (28 g)
Per Serving % Daily Value*

Calories 103

Calories from Fat 76

Total Fat 8.4g 13%

Saturated Fat 5.4g 27%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 2.4g

Cholesterol 27mg 9%

Sodium 176mg 7%

Potassium 37.52mg 1%

Carbohydrates 0.3g 0%

Dietary Fiber 0g 0%

Sugars 0.3g

Protein 6.6g

Vitamin A 6% · Vitamin C 0%
Calcium 20% · Iron 1%
28 103 76 8.4 13 5.4 27 0.2 2.4 27 9 176 7 37.52 1 0.3 0 0 0 0.3 6.6 6 0 20 1 0 0 4 0 1 7 1 13 2 7 0 1 5 12 1.02 0.01
*Based on a 2000 calorie diet

Muenster Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

Continue reading...