Wondering how many calories are in Light Dressing?

Manufactured by Miracle Whip
User modified food.
tbsp
Add to Log
Light Dressing nutrition data at Calorie Count

Light Dressing


D Grade
21 Calories
Nutrition Facts
Serving Size 1 tbsp (16 g)
Per Serving % Daily Value*

Calories 21

Calories from Fat 14

Total Fat 1.6g 2%

Saturated Fat 0g 0%

Polyunsaturated Fat 1.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 133mg 6%

Potassium 0mg 0%

Carbohydrates 2.1g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 0%
16 21 14 1.6 2 0 0 1.1 0 0 0 133 6 0 0 2.1 1 0 0 0 0 0 0 0 0
*Based on a 2000 calorie diet

Light Dressing Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

Continue reading...