Wondering how many calories are in Milk, Reduced Fat, Fluid, 2% Milkfat?


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Milk, Reduced Fat, Fluid, 2% Milkfat nutrition data at Calorie Count

Milk, Reduced Fat, Fluid, 2% Milkfat

With Added Vitamin A


B+ Grade
122 Calories
Nutrition Facts
Serving Size 1 cup (244 g)
Per Serving % Daily Value*

Calories 122

Calories from Fat 45

Total Fat 5g 8%

Saturated Fat 3g 15%

Polyunsaturated Fat 0g

Monounsaturated Fat 1g

Cholesterol 20mg 7%

Sodium 115mg 5%

Potassium 140.16mg 4%

Carbohydrates 12g 4%

Dietary Fiber 0g 0%

Sugars 11g

Protein 8g

Vitamin A 1% · Vitamin C 0%
Calcium 29% · Iron 0%
244 122 45 5 8 3 15 0 1 20 7 115 5 140.16 4 12 4 0 0 11 8 1 0 29 0 25 0 3 10 0 102 9 4 9 3 4 0 2 16 532 4.22 0.07
*Based on a 2000 calorie diet

Milk, Reduced Fat, Fluid, 2% Milkfat Calories and Health Benefits

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When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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