Wondering how many calories are in Milk, Lowfat, Fluid, 1% Milkfat?

Add to Log
Milk, Lowfat, Fluid, 1% Milkfat nutrition data at Calorie Count

Milk, Lowfat, Fluid, 1% Milkfat

With Added Vitamin A


A- Grade
102 Calories
Nutrition Facts
Serving Size 1 cup (244 g)
Per Serving % Daily Value*

Calories 102

Calories from Fat 21

Total Fat 2.4g 4%

Saturated Fat 1.5g 8%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.7g

Cholesterol 12mg 4%

Sodium 107mg 4%

Potassium 366mg 10%

Carbohydrates 12.2g 4%

Dietary Fiber 0g 0%

Sugars 12.7g

Protein 8.2g

Vitamin A 10% · Vitamin C 0%
Calcium 29% · Iron 0%
244 102 21 2.4 4 1.5 8 0.1 0.7 12 4 107 4 366 10 12.2 4 0 0 12.7 8.2 10 0 29 0 2538 0 3 23 1 5 18 9 23 7 13 0 0 7 219 1.83 0.02
*Based on a 2000 calorie diet

Milk, Lowfat, Fluid, 1% Milkfat Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar

Get Nutritional Facts and the Health Benefits for Milk, Lowfat, Fluid, 1% Milkfat


Milk, Filled, Fluid - With Blend Of Hydrogenated Vegetable Oils
Milk, Filled, Fluid - With Lauric Acid Oil
Milk Substitutes, Fluid - With Hydrogenated Vegetable Oils
Milk Substitutes, Fluid - With Lauric Acid Oil
Milk, Lowfat, Fluid, 1% Milkfat - With Added Nonfat Milk Solids And Vitamin A
(Giant) Skim Milk - With Added Vitamin A & D
Milk, Nonfat, Fluid - With Added Nonfat Milk Solids And Vitamin A (Fat Free Or Skim)
Milk, Nonfat, Fluid, Protein Fortified - With Added Vitamin A (Fat Free And Skim)
Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Nonfat Milk Solids, Without Added Vitamin A
(TruMoo) Milk - Lowfat, 1% Milkfat
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

Continue reading...