Wondering how many calories are in Milk?
Serving Size 1 fl oz (30 g)
Per Serving % Daily Value*
Calories from Fat 3
Total Fat 0.3g 0%
Carbohydrates 1.5g 1%
Dietary Fiber 0g 0%
*Based on a 2000 calorie diet
Milk Calories and Health Benefits
Get Nutritional Facts and the Health Benefits for Milk
Related Foods & Categories
Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
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When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.