Wondering how many calories are in Melons, Honeydew?

Melons, Honeydew nutrition data at Calorie Count

Melons, Honeydew


A Grade
64 Calories
Nutrition Facts
Serving Size 1 cup, balls (177 g)
Per Serving % Daily Value*

Calories 64

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 32mg 1%

Potassium 403.56mg 12%

Carbohydrates 16.1g 5%

Dietary Fiber 1.4g 6%

Sugars 14.4g

Protein 1g

Vitamin A 2% · Vitamin C 53%
Calcium 1% · Iron 2%
177 64 2 0.2 0 0.1 0 0.1 0 0 0 32 1 403.56 12 16.1 5 1.4 6 14.4 1 2 53 1 2 0 4 1 4 8 0 3 2 4 2 2 6 1 159 0.73 0.04
*Based on a 2000 calorie diet

Melons, Honeydew Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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