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Meatloaf

9.88 oz


D Grade
340 Calories
Nutrition Facts
Serving Size 9.88 oz (277 g)
Per Serving % Daily Value*

Calories 340

Calories from Fat 180

Total Fat 20g 31%

Saturated Fat 9g 45%

Cholesterol 80mg 27%

Sodium 780mg 33%

Carbohydrates 19g 6%

Dietary Fiber 2g 8%

Sugars 3g

Protein 22g

Calcium 4% · Iron 15%
276.6 340 180 20 31 9 45 80 27 780 33 19 6 2 8 3 22 4 15
*Based on a 2000 calorie diet

Meatloaf Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • Low in sugar
Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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