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Meatloaf

9.88 oz


D Grade
340 Calories
Nutrition Facts
Serving Size 9.88 oz (277 g)
Per Serving % Daily Value*

Calories 340

Calories from Fat 180

Total Fat 20g 31%

Saturated Fat 9g 45%

Cholesterol 80mg 27%

Sodium 780mg 33%

Carbohydrates 19g 6%

Dietary Fiber 2g 8%

Sugars 3g

Protein 22g

Calcium 4% · Iron 15%
276.6 340 180 20 31 9 45 80 27 780 33 19 6 2 8 3 22 4 15
*Based on a 2000 calorie diet

Meatloaf Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • Low in sugar
Recent Blog Post
Kelly battled her weight her whole life, and tried almost every diet with limited success. But when she stopped trying diets, and decided to change her lifestyle, she started to see real changes. She started with workouts at home and worked up to a 5k, then a 10k, and four half-marathons. She learned to eat better and never deprive herself. Now, at almost 100 lbs. lost Kelly knows she’ll never go back. And, more importantly, she knows she’s setting a good example for her young daughter.

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