Wondering how many calories are in Sausage McMuffin with Egg?

Manufactured by McDonald's
User modified food.
sandwich
Add to Log

Sausage McMuffin with Egg


F Grade
450 Calories
Nutrition Facts
Serving Size 1 sandwich (162 g)
Per Serving % Daily Value*

Calories 450

Calories from Fat 252

Total Fat 28g 43%

Saturated Fat 10g 50%

Cholesterol 285mg 95%

Sodium 860mg 36%

Carbohydrates 30g 10%

Dietary Fiber 4g 16%

Sugars 2g

Protein 21g

Vitamin A 13% · Vitamin C 0%
Calcium 28% · Iron 17%
161.6 450 252 28 43 10 50 285 95 860 36 30 10 4 16 2 21 13 0 28 17
*Based on a 2000 calorie diet

Sausage McMuffin with Egg Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • Low in sugar

Get Nutritional Facts and the Health Benefits for Sausage McMuffin with Egg


(Dennys) Farmer's Slam - without fruit topping, syrup or margarine
(Dennys) French Slam - without fruit topping, syrup or margarine
(Dennys) Grand Slam Slugger - without fruit topping, syrup, or margarine
(Shoney's) Deluxe Pancake Platter - Breakfast Menu
(Bob Evans Farms Inc.) L'il Homesteader - Eggs, soybean oil, pancakes, home fries, sausage link
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

Continue reading...