Wondering how many calories are in McRib Sandwich?

Manufactured by McDonald's
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McRib Sandwich nutrition data at Calorie Count

McRib Sandwich

a boneless pork patty covered with barbecue sauce on a bun with pickles and chopped onions

D Grade
450 Calories
Nutrition Facts
Serving Size 1 sandwich (170 g)
Per Serving % Daily Value*

Calories 450

Calories from Fat 216

Total Fat 24g 37%

Saturated Fat 8g 40%

Cholesterol 75mg 25%

Sodium 890mg 37%

Potassium 399.99mg 11%

Carbohydrates 34g 11%

Dietary Fiber 2g 8%

Sugars 3g

Protein 24g

Vitamin C 1%
Calcium 18% · Iron 16%
170 450 216 24 37 8 40 75 25 890 37 399.99 11 34 11 2 8 3 24 1 18 16
*Based on a 2000 calorie diet

McRib Sandwich Calories and Health Benefits

  • Low in sugar
Recent Blog Post
Kelly has spent her whole life dieting, with temporary success, and sometimes to the detriment of her health. But, a wake-up call from her doctor, and the future of her children, prompted her to make lasting, healthy changes. Now, she eats right, exercises, and encourages those around her. Before her new lifestyle, Kelly was taking 15 different medications and diagnosed as diabetic. After losing 130 pounds, she is off her medications, and no longer labeled diabetic.

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