Wondering how many calories are in Hamburger?

Manufactured by McDonald's
User modified food.
sandwich
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Hamburger


B Grade
240 Calories
Nutrition Facts
Serving Size 1 sandwich (98 g)
Per Serving % Daily Value*

Calories 240

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 3g 15%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 2.1g

Cholesterol 30mg 10%

Sodium 480mg 20%

Potassium 198.8mg 6%

Carbohydrates 32g 11%

Dietary Fiber 1g 4%

Sugars 6g

Protein 12g

Vitamin A 2% · Vitamin C 2%
Calcium 10% · Iron 15%
98 240 72 8 12 3 15 0.2 2.1 30 10 480 20 198.8 6 32 11 1 4 6 12 2 2 10 15 19 14 22 0 14 10 0 9 149 0.09
*Based on a 2000 calorie diet

Hamburger Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • Very high in zinc
Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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