Wondering how many calories are in Hamburger?

Manufactured by McDonald's
User modified food.
sandwich
Add to Log

Hamburger


C+ Grade
255 Calories
Nutrition Facts
Serving Size 1 sandwich (105 g)
Per Serving % Daily Value*

Calories 255

Calories from Fat 88

Total Fat 9.8g 15%

Saturated Fat 3.1g 15%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 2.2g

Cholesterol 25mg 8%

Sodium 532mg 22%

Potassium 213mg 6%

Carbohydrates 32.2g 11%

Dietary Fiber 1.4g 6%

Sugars 6.9g

Protein 13g

Vitamin A 2% · Vitamin C 2%
Calcium 13% · Iron 17%
105 255 88 9.8 15 3.1 15 0.2 2.2 25 8 532 22 213 6 32.2 11 1.4 6 6.9 13 2 2 13 17 20 15 24 0 15 11 0 10 160 0.1
*Based on a 2000 calorie diet

Hamburger Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • Very high in zinc
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

Continue reading...