Wondering how many calories are in Hamburger?

Manufactured by McDonald's
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sandwich
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Hamburger


C+ Grade
255 Calories
Nutrition Facts
Serving Size 1 sandwich (105 g)
Per Serving % Daily Value*

Calories 255

Calories from Fat 88

Total Fat 9.8g 15%

Saturated Fat 3.1g 15%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 2.2g

Cholesterol 25mg 8%

Sodium 532mg 22%

Potassium 213mg 6%

Carbohydrates 32.2g 11%

Dietary Fiber 1.4g 6%

Sugars 6.9g

Protein 13g

Vitamin A 2% · Vitamin C 2%
Calcium 13% · Iron 17%
105 255 88 9.8 15 3.1 15 0.2 2.2 25 8 532 22 213 6 32.2 11 1.4 6 6.9 13 2 2 13 17 20 15 24 0 15 11 0 10 160 0.1
*Based on a 2000 calorie diet

Hamburger Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • Very high in zinc
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