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Bagel

Plain


C+ Grade
260 Calories
Nutrition Facts
Serving Size 1 bagel (94 g)
Per Serving % Daily Value*

Calories 260

Calories from Fat 9

Total Fat 1g 2%

Sodium 520mg 22%

Carbohydrates 54g 18%

Dietary Fiber 2g 8%

Sugars 7g

Protein 9g

Calcium 2% · Iron 16%
94 260 9 1 2 520 22 54 18 2 8 7 9 2 16
*Based on a 2000 calorie diet

Bagel Calories and Health Benefits

Fat
Pro
Carb
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