Wondering how many calories are in Spiral Sliced Ham?

Manufactured by Market Day
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Spiral Sliced Ham


-- Grade
180 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 180

Calories from Fat 99

Total Fat 11g 17%

Saturated Fat 4g 20%

Cholesterol 45mg 15%

Sodium 1000mg 42%

Carbohydrates 4g 1%

Sugars 4g

Protein 16g

85 180 99 11 17 4 20 45 15 1000 42 4 1 4 16
*Based on a 2000 calorie diet

Spiral Sliced Ham Calories and Health Benefits

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