Wondering how many calories are in Beef Stew Meat?

Manufactured by Market Day
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Beef Stew Meat


-- Grade
240 Calories
Nutrition Facts
Serving Size 4 oz (112 g)
Per Serving % Daily Value*

Calories 240

Calories from Fat 135

Total Fat 15g 23%

Saturated Fat 6g 30%

Cholesterol 80mg 27%

Sodium 55mg 2%

Protein 25g

112 240 135 15 23 6 30 80 27 55 2 25
*Based on a 2000 calorie diet

Beef Stew Meat Calories and Health Benefits

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Recent Blog Post
Kelly has spent her whole life dieting, with temporary success, and sometimes to the detriment of her health. But, a wake-up call from her doctor, and the future of her children, prompted her to make lasting, healthy changes. Now, she eats right, exercises, and encourages those around her. Before her new lifestyle, Kelly was taking 15 different medications and diagnosed as diabetic. After losing 130 pounds, she is off her medications, and no longer labeled diabetic.

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