Wondering how many calories are in Egg, Whole?

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Egg, Whole nutrition data at Calorie Count

Egg, Whole

Cooked, Fried


C Grade
33 Calories
Nutrition Facts
Serving Size 1 large (46 g)
Per Serving % Daily Value*

Calories 33

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0.6g 3%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.7g

Cholesterol 98mg 33%

Sodium 29mg 1%

Potassium 23.8mg 1%

Carbohydrates 0.2g 0%

Dietary Fiber 0g 0%

Sugars 0.2g

Protein 2.9g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 47%
46 33 18 2 3 0.6 3 0.2 0.7 98 33 29 1 23.8 1 0.2 0 0 0 0.2 2.9 0 0 0 47 2800 0 0 0 0 2500 975 0 32 2 6 0 0 0 4 0.06 0.03
*Based on a 2000 calorie diet

Egg, Whole Calories and Health Benefits

Fat
Pro
Carb
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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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