Wondering how many calories are in Low Fat Yogurt?

Manufactured by Lucerne
Add to Log
Low Fat Yogurt nutrition data at Calorie Count

Low Fat Yogurt

Vanilla

C+ Grade
230 Calories
Nutrition Facts
Serving Size 8 oz (227 g)
Per Serving % Daily Value*

Calories 230

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0.9g 5%

Cholesterol 10mg 3%

Sodium 140mg 6%

Potassium 380mg 11%

Carbohydrates 44.9g 15%

Dietary Fiber 0g 0%

Sugars 36.1g

Protein 7.9g

Vitamin A 2% · Vitamin C 4%
Calcium 35% · Iron 3%
227 230 18 2 3 0.9 5 10 3 140 6 380 11 44.9 15 0 0 36.1 7.9 2 4 35 3
*Based on a 2000 calorie diet

Low Fat Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar

Get Nutritional Facts and the Health Benefits for Low Fat Yogurt

Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.