Wondering how many calories are in Lamb?

Chop
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Lamb

Chops, Minted


-- Grade
260 Calories
Nutrition Facts
Serving Size 1 Chop (100 g)
Per Serving % Daily Value*

Calories 260

Calories from Fat 135

Total Fat 15g 23%

Carbohydrates 5g 2%

Dietary Fiber 0g 0%

Protein 25g

100 260 135 15 23 5 2 0 0 25
*Based on a 2000 calorie diet

Lamb Calories and Health Benefits

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Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

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