Wondering how many calories are in Polish Ham?

Manufactured by Krakus
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Polish Ham nutrition data at Calorie Count

Polish Ham

Thin Sliced


D+ Grade
50 Calories
Nutrition Facts
Serving Size 2 ounces (57 g)
Per Serving % Daily Value*

Calories 50

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0.5g 3%

Cholesterol 30mg 10%

Sodium 730mg 30%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g

Vitamin A 0% · Vitamin C 30%
Calcium 0% · Iron 2%
57 50 9 1 2 0.5 3 30 10 730 30 0 0 0 0 0 10 0 30 0 2
*Based on a 2000 calorie diet

Polish Ham Calories and Health Benefits

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