Wondering how many calories are in Natural Cheese?

Manufactured by Kraft Foods, Inc.
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Natural Cheese nutrition data at Calorie Count

Natural Cheese

Colby & Monterey Jack, Reduced Fat, Shredded

F Grade
80 Calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 45

Total Fat 5g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 220mg 9%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g

Vitamin A 8% · Vitamin C 0%
Calcium 40% · Iron 0%
28.3 80 45 5 8 3.5 18 15 5 220 9 0 0 0 0 0 7 8 0 40 0
*Based on a 2000 calorie diet

Natural Cheese Calories and Health Benefits


Get Nutritional Facts and the Health Benefits for Natural Cheese

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(Kroger) Cheese Bits - Baked, Reduced Fat
(Tesco) Cheese and Bacon Quiche - Crustless, Reduced Fat
(Cheese Nips) Baked Snack Crackers - Reduced Fat Cheddar
(Clover Valley) Snack Crackers - Reduced Fat, Cheddar Cheese
(Hy-Vee) Crackers - Reduced Fat, Cheddar Cheese
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.