Wondering how many calories are in Kirkland Signature Non-Fat Yogurt, Swirl?

Manufactured by Kirkland Signature
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Kirkland Signature Non-Fat Yogurt, Swirl


-- Grade
285 Calories
Nutrition Facts
Serving Size 1 serving (336 g)
Per Serving % Daily Value*

Calories 285

Sodium 187mg 8%

Carbohydrates 60g 20%

Sugars 52.5g

Protein 10.5g

Calcium 30% ·
336 285 187 8 60 20 52.5 10.5 30
*Based on a 2000 calorie diet

Kirkland Signature Non-Fat Yogurt, Swirl Calories and Health Benefits

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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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