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Fruit and Nut Bar

Fruit and Nuts in Yogurt

B- Grade
200 Calories
Nutrition Facts
Serving Size 1 bar (40 g)
Per Serving % Daily Value*

Calories 200

Calories from Fat 117

Total Fat 13g 20%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 15mg 1%

Potassium 180mg 5%

Carbohydrates 19g 6%

Dietary Fiber 2.5g 10%

Sugars 12g

Protein 5g

Vitamin A 2% · Vitamin C 2%
Calcium 4% · Iron 4%
40 200 117 13 20 3 15 0 0 15 1 180 5 19 6 2.5 10 12 5 2 2 4 4 15 10 15 50 25 90
*Based on a 2000 calorie diet

Fruit and Nut Bar Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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