Wondering how many calories are in Raisin Bran Crunch?

Manufactured by Kellogg, Co.
cup
Add to Log

Raisin Bran Crunch


C+ Grade
188 Calories
Nutrition Facts
Serving Size 1 cup (53 g)
Per Serving % Daily Value*

Calories 188

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.4g

Cholesterol 0mg 0%

Sodium 209mg 9%

Potassium 212.53mg 6%

Carbohydrates 45g 15%

Dietary Fiber 4g 16%

Sugars 20g

Protein 3.2g

Vitamin A 11% · Vitamin C 1%
Calcium 2% · Iron 25%
53 188 9 1 2 0.2 1 0.4 0.4 0 0 209 9 212.53 6 45 15 4 16 20 3.2 11 1 2 25 795 0 25 21 27 24 26 3 14 12 3 31 1 11 3 0.95 0.16
*Based on a 2000 calorie diet

Raisin Bran Crunch Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

Continue reading...