Wondering how many calories are in Raisin Bran Crunch?

Manufactured by Kellogg, Co.
cup
Add to Log

Raisin Bran Crunch


C+ Grade
188 Calories
Nutrition Facts
Serving Size 1 cup (53 g)
Per Serving % Daily Value*

Calories 188

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.4g

Cholesterol 0mg 0%

Sodium 209mg 9%

Potassium 212.53mg 6%

Carbohydrates 45g 15%

Dietary Fiber 4g 16%

Sugars 20g

Protein 3.2g

Vitamin A 11% · Vitamin C 1%
Calcium 2% · Iron 25%
53 188 9 1 2 0.2 1 0.4 0.4 0 0 209 9 212.53 6 45 15 4 16 20 3.2 11 1 2 25 795 0 25 21 27 24 26 3 14 12 3 31 1 11 3 0.95 0.16
*Based on a 2000 calorie diet

Raisin Bran Crunch Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
This week we would like to profile sun123 who has lost an incredible amount of weight and has turned her overall health around.  Her story is so inspirational we just had to share it with you.

Continue reading...