Wondering how many calories are in Golden Vanilla Wafers?

Manufactured by Keebler
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Golden Vanilla Wafers nutrition data at Calorie Count

Golden Vanilla Wafers


C- Grade
140 Calories
Nutrition Facts
Serving Size 8 cookies (30 g)
Per Serving % Daily Value*

Calories 140

Calories from Fat 54

Total Fat 6g 9%

Saturated Fat 1g 5%

Sodium 120mg 5%

Carbohydrates 21g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g

Iron 2%
30 140 54 6 9 1 5 120 5 21 7 1 4 9 1 2
*Based on a 2000 calorie diet

Golden Vanilla Wafers Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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