Wondering how many calories are in Monster Taco?

Manufactured by Jack in the Box
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Monster Taco

D+ Grade
260 Calories
Nutrition Facts
Serving Size 1 taco (119 g)
Per Serving % Daily Value*

Calories 260

Calories from Fat 135

Total Fat 15g 23%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 340mg 14%

Potassium 130mg 4%

Carbohydrates 21g 7%

Dietary Fiber 3g 12%

Sugars 4g

Protein 9g

119 260 135 15 23 5 25 30 10 340 14 130 4 21 7 3 12 4 9
*Based on a 2000 calorie diet

Monster Taco Calories and Health Benefits

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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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