Wondering how many calories are in Ice Milk, Vanilla, Soft-serve?

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Ice Milk, Vanilla, Soft-serve nutrition data at Calorie Count

Ice Milk, Vanilla, Soft-serve

With Cone


B- Grade
164 Calories
Nutrition Facts
Serving Size 1 cone (103 g)
Per Serving % Daily Value*

Calories 164

Calories from Fat 55

Total Fat 6.1g 9%

Saturated Fat 3.5g 18%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 1.8g

Cholesterol 28mg 9%

Sodium 92mg 4%

Potassium 168.92mg 5%

Carbohydrates 24.1g 8%

Dietary Fiber 0.1g 0%

Sugars 16.9g

Protein 3.9g

Vitamin A 4% · Vitamin C 2%
Calcium 15% · Iron 1%
103 164 55 6.1 9 3.5 18 0.4 1.8 28 9 92 4 168.92 5 24.1 8 0.1 0 16.9 3.9 4 2 15 1 165 0 3 13 2 3 3 3 14 4 6 1 1 4 67 1.44 0.02
*Based on a 2000 calorie diet

Ice Milk, Vanilla, Soft-serve Calories and Health Benefits

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When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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